January 2019 - Roots
As the temperature drops, the showy, flowering tops of most plants wither, yet their roots remain alive. Sending their energy down into the soil, protecting their core life force through the tough Winter months. This month we celebrate the power of consuming such roots, as well as toughening and expanding our own emotional foundations.
MONTHLY MAKER FEATURE: REAP WELLNESS
Adjua is a certified health coach, writer, and the owner of Reap Wellness, a Philly-based company that aims to help people realize the transformative power of embracing plants—for everything from skin to digestion—through holistic health coaching services, plant-forward eating experiences, cooking classes and workshops.
SHRUB - A NATURALLY-SWEETENED, FRUIT AND VINEGAR BASED SYRUP FOR COCKTAILS & SELTZERS.
Tinctures are a medicine made by dissolving medicinal plants in either alcohol or vinegar. Apple cider vinegar is great for plants that you are going to used in a tonifying, everyday way (and is a good choice for people who avoid alcohol-based tinctures.)